The inSPORTline Evar yoga roller is mainly used for pilates, yoga, core training, but also for strengthening the whole body. Thanks to the foam ridges, the roller can also be used for muscle relaxation, deep massage or stabilization exercises. In addition to commonly performed exercises, a foam roller can be used to exercise the body's center (core) and thereby significantly strengthen the stabilization of the muscles in the trunk and pelvis area. Exercising on the yoga roller inSPORTline Evar helps to eliminate stress, muscle tension and imbalance. The method of this exercise helps to eliminate back and joint pain and strengthens the figure.
Technical description:
- made of material harmless to health
- develops movement coordination
- removes stress, muscle tension, imbalance
- helps to relieve back and joint pain
- hardness: medium
- material: EVAR (Ethylene Vinyl Acetate Rubber)
- diameter: 15.5 cm
- height: 45.5 cm
- weight : 0.37 kg
- load capacity: no limit
- note: surface projections may vary